How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. Typically, some type of counseling is employed alongside medication to help promote behavioral patterns that are functional and help people achieve their goals. Counseling can include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient how to recognize and correct self-destructive behavior that may be causing them to. It is usually time-limited and focuses on specific behavior, like decreasing the frequency of panic attacks or improving sleeping patterns. It is also a popular approach for treating many mental health conditions, including depression and anxiety. treatment of add in adults involves cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which deal with maladaptive thoughts and emotions. It can also include exposure therapy, which aids people overcome fear and phobias.